There are a number of excellent allergy supplements available at health supplement stores. These herbs, vitamins and other substances have been promoted for the treatment of allergies and related symptoms. Though there are plenty of medications to choose for allergy treatment. But if you do not want to take drugs or you are tired of using nasal sprays for allergy relief, then you may consider these allergy supplements as alternative solutions for your allergic symptoms.
1. Bromelain and Quercetin are two popular ingredients used for allergies. Bromelain is pineapple enzyme. Quercetin is a bioflavonoid found in many fruits and vegetables. NSI Activated Quercetin Complex is an allergy supplement that contains both of these two ingredients, and also contains vitamin C and some magnesium.
2. Butterbur is a good alternative cure for allergies. Butterbur appears to work as a leukotriene inhibitor, which blocks some chemicals that trigger swelling in the nasal passages. Some research shows that butterbur extract has the similar effective at relieving nasal symptoms as prescription drugs like Zyrtec and Allegra. Butterbur also has the advantage of not causing sleepiness, a common side effect of antihistamines.
3. Vitamin C taken with bioflavonoids, are some of the most popular treatments for allergies.
4. Oregano Oil can be used for infection results from hay fever or sinus problems due to its strong antibacterial and antifungal actions.
