Celery is a cooling food. It has effects to cleanse liver fire, lower blood pressure, reduce edema and increase urine volume. Eating celery can help treat high blood pressure, liver diseases, and related symptoms, such as headache, anxiety, vertigo, dizziness, polydipsia, jaundice, irregular menstruation, M. scrofulaceum, mumps, edema, urine turbidity, dysuria, or hematuria, chyluria, etc.
Recipes – How to Eat Celery
1. Sweat and Sour Celery Salad
Celery 500g
Sugar 2 table spoons
Vinegar 1 table spoon
Cut celery into 1-inch noodle-like strips, boil for 1 minute, drain, and mix with sugar and vinegar. This salad is sweet and sour. It helps lower blood pressure and good for high blood pressure patients.
2. Celery and Seaweed Salad
Celery 200g
Soaked Seaweed 300g
Soy Sauce 1 table spoon
Sesame Oil 1 tea spoon
Sugar 1 table spoon
Salt 1 tea spoon
Cut celery into 1-inch noodle-like strips, boil for two minutes, drain, and mix with soy sauce, sesame oil, sugar and salt. This salad helps lower blood pressure, and relieve coronary atherosclerosis. It is good for patients of hypertension and coronary heart diseases.
3. Celery and Apple Juice
Celery 250g
Apple 1 or 2
Wash celery and apple, cut into pieces, and put them into the juicer for extracting juice. Drink a cup of the juice, twice a day. This remedy lowers blood pressure, calms liver-wind, relieves spasm, and has diuretic effect. It is good for relieving hypertension with symptoms of dizziness and headache.
4. Celery Milk Soup
Celery 150g
Milk 150g
Cream 50 ml
Flour 2 table spoons
Salt 1 tea spoon
Water 150ml
Wash and cut celery into 1/2-inch pieces, boil for 2 minutes, then add milk, cream, flour and salt. Bring the soup back to the boil for 10 seconds. The soup is ready to serve. This soup helps relieve diabetes, urinary bleeding and painful urination.
Please note, celery is beneficial to people who have high blood pressure, arteriosclerosis, high blood sugar, liver diseases, iron deficiency, anemia and women in the periods, etc. But celery has cooling quality. It is not recommended to eat a lot of celery if you have symptoms of stomach weakness or loose stools. And due to the effects of lowering blood pressure, if you suffer from lower blood pressure, do not eat too much celery.
For more information about natural remedies and alternative cures for headache, go to Natural Remedies Center: http://www.naturalremediescenter.com/treat/headache/
