Winter melon (white gourd, ash gourd, fuzzy melon) is a popular summer food in East Asia and South Asia. Winter melon is beneficial to relieve summer heat, thirst, hot cough, lung phlegm, edema, beriberi, nephritis, ascites and diabetes. Winter melon…
Watermelon (Water melon) is the best fruit for relieving summer heat, preventing and treating heat related disorders, such as heat-stroke, thirst, fever, anxiety, stress, sore throat, mouth ulcer and hangover If you experience heat exhaustion in summer, a watermelon can…
Mangoes can be used to relieve wet cough (cough with mucus or sputum), chronic sore throat and hoarseness. Mango is one of the famous tropical fruits. Mangoes contain various kinds of nutrients, including sugar, protein, crude fiber, and so on.…
Okra (Lady’s Finger) is said to help relieve ulcer, asthma, lung inflammation, sore throat and cancer. Okra is very alkaline. It is proven that the alkaline ph of okra ensures protection in digestive tract. Okra helps to neutralize acids, and…
Looking for home remedies? Okra (Lady’s Finger) is a vegetable that helps in treating constipation and lower blood sugar. Okra, (lady’s finger, ladies’ fingers, bhindi, bamia, or gumbo), is a flowering plant in the mallow family. It has edible green…
Kiwi (Kiwifruit, Actinidia chinensis) is a cooling fruit which has effects to relieve the heat-related symptoms of thirst, mouth ulcer, sore throat, lung fever, dry cough, heartburn, vomiting, constipation, hemorrhoids, gonorrhea, and ischuria due to excessive internal heat. The following…
Kiwi fruit (Kiwifruit, Actinidia chinensis) can be used to treat acute hepatitis, difficult urination, such as urinary retention (ischuria, lack of ability to urinate), dysuria (painful urination) and hematuria (blood in urine). Kiwi fruit is a juicy fruit with a…
Celery is a cooling food. It has effects to cleanse liver fire, lower blood pressure, reduce edema and increase urine volume. Eating celery can help treat high blood pressure, liver diseases, and related symptoms, such as headache, anxiety, vertigo, dizziness,…
Celery is a wonderful vegetable that helps lower high blood pressure, treat arteriosclerosis, neurasthenia and insomnia. Celery (Apium graveolens var. dulce) is a plant commonly used as a vegetable. Celery is used in weight-loss diets, where it provides low-calorie dietary…
Looking for cancer remedies? Scientific studies suggest that strawberry has anti-cancer effects that can help fight cancer, such as nasopharyngeal, lung, oral, esophageal, tonsil, larynx, colon and prostate cancers. There are some studies that support the benefits of strawberries as…
