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Food Remedies: How to Eat Eggplant for High Blood Pressure, High Blood Sugar and High Cholesterol
It is said that eggplant may have effects in preventing and treating high blood pressure, high blood sugar and high cholesterol. Eggplant is rich in phenols which may inhibit an enzyme tied to high blood pressure. Thus eggplant may do your body... [ Read More ]
How to Make Ma Po Tofu - Kitchen Remedies for Menopause, Poor Appetite and Fatigue
Ma how to make Ma Po Tofu: Ingredients - Tofu 1 lb (regular or soft, cut into 1/2-inch cubes) - Corn oil (or peanut oil) 1 to 2 tablespoons - Ground beef (or ground pork) 1/4 to 1/2 lb - Garlic 4 cloves (finely minced) - Fresh Ginger 3 slices... [ Read More ]
Indian Summer Drink - How to Make Bel Ka Sharbat (Wood Apple Juice) for Preventing Heat Exhaustion
Bel how to make Bel Ka Sharbat: Ingredients: - Bel (wood apple) 1 medium size - Sugar 2-3 tsp (according to your taste) - Cumin Powder 1/2 tsp (optional) - Black Salt 1/2 tsp (optional) - Water 2 cups Directions - Break open the bel and take out... [ Read More ]
Homemade Summer Drinks: How to Make Suan Mei Tang (Sour Plum Juice) to Beat the Heat - Chinese Beverage
Suan Mei Tang (Sour Plum Juice, 酸梅汤) is a traditional Chinese summer beverage that has existed for over 1,000 years. It is drank chilled as a remedy to relieve summer heat, and cool off the body. Suan Mei Tang is also has... [ Read More ]
Summer Remedies: How to Make A Cooling Tea for Relieving Heat-stroke, Heat Rash (Miliaria) and Summer Boils - Chinese Herb Tea
Cooling Tea is beneficial for relieving heat-stroke, heat rash (miliaria) and summer boils. Cooling Tea is very popular in south China as a summer remedy for reducing heat and cooling down the body in hot weather. Cooling tea contains cooling,... [ Read More ]
How to Make Winter Melon Adzuki Bean Soup for Edema, Beriberi, Nephritis, Leg Swelling, Athlete's Foot and Weight Loss
Winter Melon Adzuki Bean Soup is beneficial for edema, beriberi, nephritis, ascites, leg swelling, athlete's foot and weight loss. According to traditional Chinese medicine, both winter melon (white gourd, ash gourd, fuzzy melon) and adzuki bean... [ Read More ]
Summer Recipe: How to Make Winter Melon Pork Rib Soup
Winter Melon Pork Rib Soup is a popular Chinese summer soup. This soup has cooling and diuretic properties. It is beneficial to reduce summer heat, thirst and dysuria. And it helps relieve heat-stroke, edema, phlegm, sores, hot irritability, blood... [ Read More ]
How to Use Pippali for Headache, Migraine, Toothache & Nasal Congestion
How to use Pippali for treating headache, migraine, toothache, dental caries, nasal congestion and runny nose? Pippali (Long pepper, Piper longum, Bi Ba, 荜茇) is an Ayurvedic herb that is also used in traditional Chinese medicine. It... [ Read More ]
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