Remedies » Autumn
Ayurvedic Diet for Autumn: How to Balance Vata in Dry Season
According autumn, to balance our doshas, Ayurveda recommends to take a diet that has the properties to decrease vata. Vata season is light, dry and cold. So we should consume heavy, oily and hot foods to balance it: Season Foods Light ... [ Read More ]
Natural Remedies for Autumn: How to Make Tremella Lily Lotus Seed Soup
Tremella autumn, and treating dry cough, lung heat, insomnia and nerves. White tremella (Yin Er) and Lily bulb (Bai He) both have moisturizing properties. They are often combined together to relieve Yin deficiency (dryness, deficiency of fluids), reduce... [ Read More ]
Rock Sugar Tremella Soup - Chinese Summer and Autumn Remedies
Rock autumn), thus a remedy moisturizing lungs can relieve the symptoms of dry skin, dry cough and itchy throat. White rock sugar (cube sugar) also has moisturizing properties. It sweetens the soup and also reinforces the effect. Here is how to make... [ Read More ]
Autumn Remedies for Dry Skin, Cough and Itchy Throat
Autumn autumn, many people's skin are dry and itchy, and many people suffer from dry cough and itchy throat. To protect ourselves from the external invasion and relieve the dry condition, it is necessary to give our body moisture in autumn. There are many... [ Read More ]
