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How to Make Shiitake Mushroom and Tofu Soup - Heart Healthy Recipe

Both shiitake mushroom and tofu are beneficial to heart, can help lower cholesterol lever and blood pressure, and help reduce fat. Here is the recipe of how to make shiitake mushroom and tofu soup. Ingredients - Fresh shiitake mushrooms 5 (sliced. If no fresh mushrooms, you... [ Read More ]

How to Make Ma Po Tofu - Kitchen Remedies for Menopause, Poor Appetite and Fatigue

Ma tofu, bring to a boil, stirring gently, simmer for 2 minutes. - Add starch mixture, stirring gently. - Turn off heat, and sprinkle with Sichuan-pepper powder For more information about natural remedies for menopause, go to Natural Remedies Center:... [ Read More ]

Vegetarian Diet: Tofu for Weight Loss, Heart Disease, Menopause, Osteoporosis and Thirst

Tofu tofu might help relieve some symptoms of menopause, including hot flashes. Tofu contains phytoestrogens, specifically the isoflavones. In a woman’s body, these compounds can dock at estrogen receptors and act like weak estrogens. During... [ Read More ]

Ten Summer Remedies - Watermelon, Strawberry, Kiwifruit, Mung Bean, Cooling Tea, Winter Melon, Bitter Melon, Seaweed, Tofu and Mushroom

How tofu and mushroom. All these foods can be used as summer remedies to reduce internal heat. All these remedies have cooling properties and have effects to cool down the body. The most effective summer remedies among them are mung bean and... [ Read More ]


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