How to beat the summer heat? Stay cool with air conditioner, and drink a lot of water. These may help you prevent heat stroke, but might not be enough. What you eat and what you drink also affect your body’s…
Bitter melon (bitter gourd) has many health benefits. How to eat bitter melon? Here are three bitter melon recipes: 1. Stir-Fry Bitter Melon Pork Recipe: – Slice a bitter melon in half, scoop out the seeds, then cut the melon…
Bitter melon can be used for weight loss. Losing weight could be hard. Bitter melon can make losing weight a little bit easier. Why bitter melon can be used for weight loss? Scientists believe that insulin resistance is related to…
Bitter melon can be used for relieving diabetes. Bitter melon, according to traditional food and medicine guidelines, has cooling properties and is used to beat summer heat and treat heat related illness. It cools down the organs in the upper…
Bitter Melon (bitter gourd) is a plant of the tropics. It is a popular vegetable in some Asian countries. Bitter melon has been used in Asian and African traditional medicine systems for centuries. Bitter Melon has cooling properties. It reduces…
Purslane (Portulaca oleracea) is a common weed. It can be eaten as a summer leaf vegetable. It has a slightly sweet-sour taste. Purslane contains more omega-3 fatty acids than any other leafy vegetable plant. It can be used to help…
There are many herbal remedies that can be used to treat diabetes mellitus, such as bitter melon, trichosanthis, fenugreek, cinnamon, antler velvet, and cumin. Bitter melon is a vegetable. It is known to lower blood sugar levels in diabetics. Bitter…
There are eight natural remedies that can be used for treatment of diabetes: fig leaves, black seed, fenugreek, cinnamon, grape seed extract, olive oil, bitter melon and Vitamin C. 1. Fig Leaves Fig leaves are known for treating diabetes. Fig…
