Tag: Butter

Butter contains many nutritional ingredients that can benefit human body. But butter is also a fat. Many scientists believe that eating too much butter may increase the risk of heart disease and stroke. How to eat butter healthy? If you…

Ghee is clarified butter, a butter with its water and milk solids removed, leaving almost-pure butterfat. Ghee is considered to be a health food in Ayurveda. According to an Ayurvedic text, Bhavaprakasha, Ghee is “rejuvenating, good for the eyes and…