Tag: Heart Health

Almond milk is a good remedy for weight loss and heart health, because almond milk is an alternative to cow’s milk, and it contains no lactose or any animal products. Almond milk contains no cholesterol and saturated fats. It has…

Almond has numerous health benefits. Eating a handful of almonds a day, or using products that are made out of almonds, such as almond butter, paste, milk and oil, can regulate cholesterol levels, blood sugar, and weight. Almonds are rich…