Vomiting and nausea can be caused by many factors, including stomach flu, eating too much food, drinking too much alcohol, food poisoning, motion sickness, pregnancy, acid reflux, viral infection, brain tumors, brain injury, or other illness. If the vomiting and…
According to Ayurveda, Autumn is vata season. Vata is “wind” dosha. If we think about the nature of wind, we can easily understand the qualities of vata: wind is light, irregular, rough, moving, quick and changeable. Also it is cool…
How to make Swedish Bitters? Is there a DIY Recipe? Swedish Bitters is made of herbal remedies: Angelica, Myrrh, Zedoary, Saffron, Aloe, Rhubarb, Senna, Manna and Theriac Venezian. Swedish Bitters is an alcoholic tincture made of a blend of medicinal herbs.…
Black Sesame paste is a Chinese recipe that can help treat premature graying and premature hair whitening. According to traditional Chinese medicine, premature graying or premature hair whitening is usually due to liver blood deficiency. Black sesame seeds are effective…
It is said that, rosewood essential oil can be used for oily skin and acne treatment. Rosewood oil has strong drying properties, which make it an excellent treatment for people with excessively oily skin. But it is not recommended for…
You can make a clay facial mask at home for your skin care. Clays are widely used as a base for a facial mask. Clays are natural silicates of the earth. They draw toxins out of the skin and restore…
Slippery Elm has moistening, cleansing, soothing and astringent properties. It can be used in a facial mask to help treat cracked, cut and itchy skin, or reduce redness or rosacea. How to make a facial mask with slippery elm and…
Marshmallow and slippery elm both have effects to soothe a sore throat. You can use them to make homemade throat-soothing lozenges or syrup. Formula: – Marshmallow root powder 100g – Slippery elm bark powder 100g How to make throat-soothing lozenges:…
Slippery elm and licorice can be taken orally to relieve a dry cough and sore throat. Both slippery elm and licorice have effects to soothe the irritation in the throat, reduce inflammation in the throat and lungs. These two herbs…
Perilla (Zi Su) Fish Soup is not only a delicious recipe, but also a remedy in Chinese food therapy. It has mild effects to help relieve common cold, headache, wet cough, stomach cold, morning sickness, chest fullness and abdominal fullness.…
