Ayurvedic diet can help treat hay fever / pollen allergies. Many people suffer from hay fever / pollen allergies in spring and early summer. While there are many drugs that can be effective, they all have side effects such as…
In Ayurveda, pitta headache can be treated by applying sandalwood, amalaki, asparagus, shirobasti therapy, aromatherapy and the Ayurvedic diet. How to know if my headache is pitta headache? Pitta headache is shooting, burning, piercing pain, which is usually felt in…
Emblica officinalis (Amalaki, Amla, Indian gooseberry) is used in Ayurvedic medicine to treat many ailments, including digestive tract inflammation, excess heat, constipation, ulcers, and skin disorders. According to Ayurveda, Amalaki is specific to treat pitta diseases due to its sweet…
According to Ayurveda, the five elements combine in pairs to form three dynamic forces (or interactions, bodily humors, spirits that possess) called doshas. Every living things, including humans are governed and characterized by the doshas. The doshas determines one’s body…
