Treat

Perilla (Zi Su) and Ginger for Common Cold, Running Nose, Headache, Chills and Vomiting - Chinese Medicine

Perilla how to make Zi Su Ginger Tea: - Fresh perilla leaves 60g (or dried leaves 15g) - Fresh ginger 20g (cut into small pieces) - Put the ginger in a pot with a cup of water, bring to a boil, and simmer for 5 minutes - Add perilla, and bring to a boil... [ Read More ]

How to Make Shiitake Mushroom and Tofu Soup - Heart Healthy Recipe

Both how to make shiitake mushroom and tofu soup. Ingredients - Fresh shiitake mushrooms 5 (sliced. If no fresh mushrooms, you can use dried mushrooms and soak them in water for 30 minutes) - Tofu 8 oz. (cut into 1/2-inch cubes) - Ground chicken 4 oz.... [ Read More ]

How to Make Rea Bean and Lotus Seed Soup - Kitchen Remedies

Rea how to make Rea Bean and Lotus Seed Soup: Ingredients - Red adzuki beans 1 cup - Lotus seeds 1/4 cup - Orange skin 1 piece - Rock sugar (or White sugar) 1/3 cup to 1/2 cup Directions - Soak red beans and lotus seeds in water for 4 hours or... [ Read More ]

Hawthorn Lotus Leaf Tea for High Blood Pressure

How to make hawthorn lotus leaf tea: - Dried hawthorn fruit 25g - Dried lotus leaf 10g (or fresh leaf 50g) - Put them in a pot with 2 cups of water - Bring to a boil, and simmer for 15 minutes - Strain out - Add 2 cups of water to the strained... [ Read More ]

Folk Remedies: Peanuts and Vinegar for High Blood Pressure

It is said that peanuts and vinegar can help treat high blood pressure. Here is how to make this folk remedy: - Soak raw peanuts (with skins) in apple cider vinegar (ACV) for 7 days. - Eat 10 of the peanuts, twice a day in morning and evening. Both apple cider vinegar and peanuts help lower blood pressure. Please note that,... [ Read More ]

How to Make Ma Po Tofu - Kitchen Remedies for Menopause, Poor Appetite and Fatigue

Ma how to make Ma Po Tofu: Ingredients - Tofu 1 lb (regular or soft, cut into 1/2-inch cubes) - Corn oil (or peanut oil) 1 to 2 tablespoons - Ground beef (or ground pork) 1/4 to 1/2 lb - Garlic 4 cloves (finely minced) - Fresh Ginger 3 slices... [ Read More ]

Indian Summer Drink - How to Make Bel Ka Sharbat (Wood Apple Juice) for Preventing Heat Exhaustion

Bel how to make Bel Ka Sharbat: Ingredients: - Bel (wood apple) 1 medium size - Sugar 2-3 tsp (according to your taste) - Cumin Powder 1/2 tsp (optional) - Black Salt 1/2 tsp (optional) - Water 2 cups Directions - Break open the bel and take out... [ Read More ]

Homemade Summer Drinks: How to Make Suan Mei Tang (Sour Plum Juice) to Beat the Heat - Chinese Beverage

Suan Mei Tang (Sour Plum Juice, 酸梅汤) is a traditional Chinese summer beverage that has existed for over 1,000 years. It is drank chilled as a remedy to relieve summer heat, and cool off the body. Suan Mei Tang is also has... [ Read More ]