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Chamomile Relieves Anxiety, Stress and Insomnia
Chamomile is commonly known to relieve anxiety, reduce stress, and help with sleep. Chamomile is a gentle sleep aid used for sleeplessness. It is wonderful remedy for sleep disorders such as insomnia. Scientists found a specific flavonoid - Chrysin in chamomile, and believe that it is... [ Read More ]
Four Herbal Remedies for Anxiety Treatment
Are herbs and other natural remedies good for the treatment of anxiety? While anti-anxiety medications do work well, why we need alternative cures to treat anxiety? Well, because those medications often are habit-forming or cause side effects, and herbal remedies for anxiety are considered safer and typically... [ Read More ]
Fish Oil for Depression, Anxiety and Mental Disease
Scientific studies have found that a deficiency in omega-3 fatty acids may cause depression, anxiety and brain / mood disorders, such as mood swings, bipolar disorder, postpartum depression, Alzheimer's disease, ADHD, ADD, or schizophrenia. Therefore, omega-3 fish oil can be beneficial in improvement of the conditions and symptoms of brain... [ Read More ]
Two Herbal Remedies for Anxiety Treatment
Anxiety is a natural human feeling. Almost everyone has been anxious at some point in their life. If someone's anxiety is more than a normal occurrence and endure for an extended period of time affecting his physical and mental well being, then this is an anxiety disorder, which is an health disease. There are a lot of herbal remedies that offer some form... [ Read More ]
How to Treat Insomnia - Natural Remedies for Sleep Problem
Natural anxiety, restless, and insomnia. If this is the case, the best treatment is to use moisturizing, sweet and oily foods and herbs, such as honey, sugar, milk, ghee, dates, strawberries, pears, banana, etc. to nourish the body, increase moisture and... [ Read More ]
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