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Black Sesame and Mulberry Paste for High Cholesterol and Lipids (Hyperlipidemia) - Food Therapy

Black Sesame and Mulberry Paste is a recipe of Chinese food therapy that is said to help treat high cholesterol and lipids (hyperlipidemia). Hyperlipidemia refers to increased levels of lipids (fats) in the blood. Cholesterol and triglycerides are... [ Read More ]

How to Make Black Sesame Paste for Premature Graying and Premature Hair Whitening - Hair Care Recipes

Black Sesame paste is a Chinese recipe that can help treat premature graying and premature hair whitening. According to traditional Chinese medicine, premature graying or premature hair whitening is usually due to liver blood deficiency. Black... [ Read More ]

Acid Reflux & Heartburn Treatment - Zuojin Wan, Coptis and Evodia, Chinese Herbal Formula

Zuojin Wan (左金丸) is a classic formula used for treating acid reflux and heartburn. This Chinese classic herbal formula has been used in traditional Chinese medicine (TCM) for hundreds of years. According to TCM, acid reflux and... [ Read More ]

How to Make a Perilla Fish Soup - Food Therapy

Perilla (Zi Su) Fish Soup is not only a delicious recipe, but also a remedy in Chinese food therapy. It has mild effects to help relieve common cold, headache, wet cough, stomach cold, morning sickness, chest fullness and abdominal fullness. Perilla... [ Read More ]

Perilla (Zi Su) for Morning Sickness, Threatened Abortion, Mastitis, Uterine Bleeding and Uterine Prolapse - Chinese Medicine for Women

Perilla (Zi Su) is used in traditional Chinese medicine to treat many women's disorders, including morning sickness (vomiting of pregnancy), threatened abortion, mastitis (inflammation of breast), uterine bleeding and uterine prolapse. The following... [ Read More ]

Perilla (Zi Su) and Ginger for Common Cold, Running Nose, Headache, Chills and Vomiting - Chinese Medicine

Perilla (Zi Su) is used to treat common cold, running nose, headache, chills and vomiting in traditional Chinese medicine. Perilla (Zi Su, 紫蘇, purple mint, Japanese basil, wild coleus) is, like basil and coleus, a member of the mint... [ Read More ]

Lingzhi for Coronary Heart Disease, Diabetes, Persistent Hepaitis, Neurasthenia and Sleep Disorders - Chinese Food Therapy

Lingzhi (Reishi, 灵芝, Ganoderma lucidum) is used as a folk remedy in Chinese food therapy to help treat many diseases, such as coronary heart disease, diabetes, persistent hepatitis, neurasthenia and sleep disorders. The following... [ Read More ]

Lingzhi Mussel Soup for Bronchitis, Bronchial Asthma, Leukopenia, Coronary Heart Disease, Hyperlipidemia, Arrhythmia, Neurasthenia and Early Cirrhosis - Chinese Food Therapy

Lingzhi Mussel Soup is a recipe used in Chinese food therapy. It is said to help treat acute and chronic bronchitis, the chronic bronchitis in the elderly, bronchial asthma, leukopenia, coronary heart disease, hyperlipidemia, arrhythmia,... [ Read More ]