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Four Ayurvedic Remedies for Vata Headache - Herbs, Therapy & Diet

In diet. How to know if my headache is vata headache? Vata headache is intermittent pain, like a hammering type. If you suffer from throbbing, pulsating headaches that are aggravated by high altitude, the pain get worse when you move your body, and... [ Read More ]

Spring Remedies and Diet - Traditional Chinese Medicine

What diet and remedies should be taken in spring season? Let's see what traditional Chinese medicine tells us about Spring Remedies and Diet. 1. Take care of your liver in spring Spring is the wood season in traditional Chinese medical system. There... [ Read More ]

Ayurvedic Remedies and Diet for Spring Season

Spring diet and remedies in spring season are the foods and herbs that are bitter, warming and drying. You can take the following herbs in spring season: 1. Turmeric 2. Dandelion 3. Ginger 4. Cumin 5. Tulsi 6. Triphala Spicy, bitter and dry... [ Read More ]

A Natural Galactagogue: Fenugreek Increases Breast Milk

A diet is one of the reasons. Fenugreek seeds are often used to increase milk supply in lactating women. There is a report that describes using fenugreek as fodder for dairy cows to increase milk production. And there are also studies that shown... [ Read More ]

Three Home Remedies for Children with Constipation

Orange diet of the child as the food consumed might not be suitable for your child. 3. If the constipation is not caused by illness, nor by the diet, then you may use home remedies to relieve the symptoms: - Have the child to drink a cup of orange ... [ Read More ]

Treat Arthritis with Supplements Glucosamine, Chondroitin & MSM

Natural diet high in oily fish like salmon, halibut, and mackerel may help improve inflammatory conditions such as arthritis. A key anti-inflammatory fat in humans - resolvins - is derived from a fatty acid found in fish oil. Many nutrients have been found... [ Read More ]

Winter Remedies - How to Protect against Cold and Dry Diseases

Winter diet and lifestyle, then the chances of getting affected by the seasonal diseases will get eliminated. What diet and lifestyle should be maintained in winter season? Winter is a cold season, to protect the body from chillness, you should consume... [ Read More ]

Home Remedies and Diet for Obesity

Typically, diet. The following foods can be helpful in reducing obesity: 1. Drink tea. Drinking 2 cups of green tea per day will help in weight reduction. Tea boost metabolism and reduce fat accumulation. 2. Eat tomatoes. Eating a tomato per day for a few... [ Read More ]