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Summer Remedies: How to Make A Cooling Tea for Relieving Heat-stroke, Heat Rash (Miliaria) and Summer Boils - Chinese Herb Tea

Cooling Tea is beneficial for relieving heat-stroke, heat rash (miliaria) and summer boils. Cooling Tea is very popular in south China as a summer remedy for reducing heat and cooling down the body in hot weather. Cooling tea contains cooling, detoxifying (anti-inflammatory) and diuretic... [ Read More ]

Summer Remedies: Mung Bean Congee (Soup) for Heat-stroke, Heat Rash (Miliaria) and Summer Boils

How heat, cooling down your body, and relieving heat-stroke, heat rash (Miliaria) and summer boils. Mung Bean (vigna radiata, green gram, lv dou), according to traditional Chinese medicine, has strong cooling and detoxifying properties. Congee is a... [ Read More ]

Summer Recipe: How to Make Winter Melon Pork Rib Soup

Winter heat, thirst and dysuria. And it helps relieve heat-stroke, edema, phlegm, sores, hot irritability, blood in stool, hemorrhoids, athlete's foot, and other symptoms. Ingredients: - 1 lb pork ribs, cut into 1-inch pieces - 1 lb winter melon, remove... [ Read More ]

Skin Care Remedies: Winter Melon for Skin Ulcers, Acne, Carbuncles, Skin Whitening, Facial Dark Spots, Burns and Mouth Sores

heat, reduces inflammation, thus can be used to help treat infections, ulcers and sores on the skin, such as acne and carbuncles, and relieve burns. Winter melon also can be used to whiten and soften skin, and lighten facial dark spots. To help... [ Read More ]

Food Remedies: Winter Melon for Summer Heat, Thirst, Hot Cough, Lung Phlegm, Edema, Beriberi, Nephritis, Ascites and Diabetes

Winter heat, thirst, hot cough, lung phlegm, edema, beriberi, nephritis, ascites and diabetes. Winter melon is a cooling food. It reduces heat, cools down the body, therefore it can be used to help relieve heat related disorders, such as heat-stroke, hot... [ Read More ]

Summer Remedies: Watermelon for Heat-Stroke, Thirst, Fever, Anxiety, Stress, Sore Throat, Mouth Ulcer and Hangover

Watermelon (Water melon) is the best fruit for relieving summer heat, preventing and treating heat related disorders, such as heat-stroke, thirst, fever, anxiety, stress, sore throat, mouth ulcer and hangover If you experience heat exhaustion in summer, a watermelon can clear heat, quench your thirst and help... [ Read More ]

Kiwi for Thirst, Mouth Ulcer, Sore Throat & Lung Fever

Kiwi (Kiwifruit, Actinidia chinensis) is a cooling fruit which has effects to relieve the heat-related symptoms of thirst, mouth ulcer, sore throat, lung fever, dry cough, heartburn, vomiting, constipation, hemorrhoids, gonorrhea, and ischuria due to excessive internal heat. The following are five recipes of using kiwi as home... [ Read More ]

Watermelon for Mouth Ulcer, Burning Lips and Sore Gums

Watermelon heat-related disorders can cause a mouth ulcer and sore gums. According to traditional medical theory, a mouth ulcer is caused by the internal "fire" (inflammation, infection). To treat this ailment, it is usually to use cooling and detoxifying... [ Read More ]


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