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Homemade Summer Drinks: How to Make Suan Mei Tang (Sour Plum Juice) to Beat the Heat - Chinese Beverage
Suan Mei Tang (Sour Plum Juice, 酸梅汤) is a traditional Chinese summer beverage that has existed for over 1,000 years. It is drank chilled as a remedy to relieve summer heat, and cool off the body. Suan Mei Tang is also has... [ Read More ]
Ten Summer Remedies - Watermelon, Strawberry, Kiwifruit, Mung Bean, Cooling Tea, Winter Melon, Bitter Melon, Seaweed, Tofu and Mushroom
How to beat the summer heat? Stay cool with air conditioner, and drink a lot of water. These may help you prevent heat stroke, but might not be enough. What you eat and what you drink also affect your body's temperature. In summer season, you should... [ Read More ]
Summer Remedies: How to Make A Cooling Tea for Relieving Heat-stroke, Heat Rash (Miliaria) and Summer Boils - Chinese Herb Tea
Cooling Tea is beneficial for relieving heat-stroke, heat rash (miliaria) and summer boils. Cooling Tea is very popular in south China as a summer remedy for reducing heat and cooling down the body in hot weather. Cooling tea contains cooling,... [ Read More ]
Summer Remedies: Mung Bean Congee (Soup) for Heat-stroke, Heat Rash (Miliaria) and Summer Boils
How how to make Mung Bean Congee (lv dou zhou): Ingredients - Mung beans 60g (2 oz) - Rice 60g (2 oz) - Water 1.4 litre (1.5 qt) - Sugar 3 tablespoons (according to your taste) Directions - Soak beans in plenty of water overnight, or until the beans... [ Read More ]
How to Make Winter Melon Adzuki Bean Soup for Edema, Beriberi, Nephritis, Leg Swelling, Athlete's Foot and Weight Loss
Winter Melon Adzuki Bean Soup is beneficial for edema, beriberi, nephritis, ascites, leg swelling, athlete's foot and weight loss. According to traditional Chinese medicine, both winter melon (white gourd, ash gourd, fuzzy melon) and adzuki bean... [ Read More ]
Summer Recipe: How to Make Winter Melon Pork Rib Soup
Winter Melon Pork Rib Soup is a popular Chinese summer soup. This soup has cooling and diuretic properties. It is beneficial to reduce summer heat, thirst and dysuria. And it helps relieve heat-stroke, edema, phlegm, sores, hot irritability, blood... [ Read More ]
How to Use Pippali for Headache, Migraine, Toothache & Nasal Congestion
How to use Pippali for treating headache, migraine, toothache, dental caries, nasal congestion and runny nose? Pippali (Long pepper, Piper longum, Bi Ba, 荜茇) is an Ayurvedic herb that is also used in traditional Chinese medicine. It... [ Read More ]
Skin Care - Can Mango Help Treat Acne?
Mango can be used as skin care remedy to help treat your acne if you are not allergic to it. Mango is rich in Vitamin A and beta-carotene. It can restore, rejuvenate and revive the skin with vigour. The fruit can reduce dark spots, blemishes, acne... [ Read More ]
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