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Insomnia Remedies: Huang Lian E Jiao Tang - Chinese Herbal Formula for Sleep Disorders

Do you suffer from sleep disorders? Are you looking for an insomnia Remedy? There is a Chinese herbal formula named Huang Lian E Jiao Tang (黄连阿胶汤), which may help treat your problem. This formula has been used in China for over two thousand years. Insomnia is defined as... [ Read More ]

How to Make Dang Gui Tincture for Anemia & Menstrual Cramps

Dang Gui Tincture can be used to treat anemia, dizziness, insomnia, PMS, menstrual cramps, dysmenorrhea, bruises and rheumatism. Dang Gui (Dong quai, Angelica sinensis, 当归) is a Chinese tonic herb. It is rich in minerals and iron and is an excellent remedy for blood disorders. Dang gui has... [ Read More ]

Ejiao for Bleeding, Anemia, Dizziness, Insomnia & Dry Cough - Chinese Medicine

Ejiao (Donkey-hide gelatin, 阿胶) is often used to treat anemia, dizziness, insomnia, dry cough, and many blood related disorders. Traditionally, Ejiao is used in TCM for treating bleeding, such as hematemesis, hemoptysis, hemafecia, hematuria, metrostaxis, metrorrhagia, etc. Ejiao has effects to stop internal... [ Read More ]

Ayurvedic Steam Therapy: Swedana for Cold, Asthma, Stress, Anxiety, Insomnia, Arthritis, Muscle Pain, Skin Care & Weight Loss

Swedana insomnia and arthritis. Swedana is not only used to treat some diseases, it also has beauty benefits and been used for skin care and weight loss. Swedana is effective for relieving stiffness, heaviness, and cold in the body. According to Ayurveda,... [ Read More ]

Prunus Mume (Wu Mei) for Dysentery, Blood in Stool, Diarrhea & Rectal Prolapse

Prunus insomnia, and intestinal worms. Prunus Mume (Ume, Wu mei, Dark plum fruit, Green plum, Chinese plum, Japanese apricot) is a species of Asian plum in the family Rosaceae. Prunus mume is a popular fruit and home remedy in East Asia. smoked plums are... [ Read More ]

How to Treat Dry Skin, Dry Hair & Constipation - Ayurvedic Diet

In Ayurveda, dry skin, dry hair, constipation, insomnia, anxiety, irritation, blood deficiency and wasting disease all are symptoms of dryness: - Dry Skin: Dryness of skin - Dry Hair: Dryness of hair - Constipation: Dryness of intestine - Insomnia, Anxiety, Irritation: Dryness of brain and... [ Read More ]

Natural Remedies for Autumn: How to Make Tremella Lily Lotus Seed Soup

Tremella insomnia and nerves. White tremella (Yin Er) and Lily bulb (Bai He) both have moisturizing properties. They are often combined together to relieve Yin deficiency (dryness, deficiency of fluids), reduce excessive heat and calm nerves, especially for... [ Read More ]

How to Make a Lavender Tea for Headache, Insomnia & Stress

Lavender flower tea is good for relieving headache, insomnia, stress, depression and anxiety. Lavender tea can be used to to promote restful sleep, calm nerves and relieve nervous tension, thus it helps relieve stress, fatigue, headache and insomnia. What are lavender tea benefits Lavender Tea... [ Read More ]