Treat

Summer Remedies: Shi Di Shui (Ten Drops Water) for Heat-Stroke, Headache, Dizziness, Nausea, Abdominal Pain and Gastrointestinal Discomfort - Classic Chinese Medicine

Shi summer time. Until relatively recently when fans, air conditioners and cold drinks become common in China, Shi Di Shui is one of the most commonly used medicine in a summer first aid kit for home and travel. And companies and institutions usually... [ Read More ]

Homemade Summer Drinks: How to Make Suan Mei Tang (Sour Plum Juice) to Beat the Heat - Chinese Beverage

Suan Mei Tang (Sour Plum Juice, 酸梅汤) is a traditional Chinese summer beverage that has existed for over 1,000 years. It is drank chilled as a remedy to relieve summer heat, and cool off the body. Suan Mei Tang is also has effects to improve digestion, open appetite, cure minor diarrhea (and dysentery), and... [ Read More ]

Ten Summer Remedies - Watermelon, Strawberry, Kiwifruit, Mung Bean, Cooling Tea, Winter Melon, Bitter Melon, Seaweed, Tofu and Mushroom

How to beat the summer heat? Stay cool with air conditioner, and drink a lot of water. These may help you prevent heat stroke, but might not be enough. What you eat and what you drink also affect your body's temperature. In summer season, you should avoid or reduce... [ Read More ]

Summer Remedies: How to Make A Cooling Tea for Relieving Heat-stroke, Heat Rash (Miliaria) and Summer Boils - Chinese Herb Tea

Cooling Tea is beneficial for relieving heat-stroke, heat rash (miliaria) and summer boils. Cooling Tea is very popular in south China as a summer remedy for reducing heat and cooling down the body in hot weather. Cooling tea contains cooling, detoxifying (anti-inflammatory) and diuretic herbs, thus it has effects to reduce... [ Read More ]

Summer Remedies: Mung Bean Congee (Soup) for Heat-stroke, Heat Rash (Miliaria) and Summer Boils

How to keep cool in hot summer weather? Mung Bean Congee (Soup) is an effective summer remedy that is beneficial for reducing heat, cooling down your body, and relieving heat-stroke, heat rash (Miliaria) and summer boils. Mung Bean (vigna radiata, green gram, lv dou),... [ Read More ]

Summer Recipe: How to Make Winter Melon Pork Rib Soup

Winter Melon Pork Rib Soup is a popular Chinese summer soup. This soup has cooling and diuretic properties. It is beneficial to reduce summer heat, thirst and dysuria. And it helps relieve heat-stroke, edema, phlegm, sores, hot irritability, blood in stool, hemorrhoids, athlete's foot, and other... [ Read More ]

Food Remedies: Winter Melon for Summer Heat, Thirst, Hot Cough, Lung Phlegm, Edema, Beriberi, Nephritis, Ascites and Diabetes

Winter melon (white gourd, ash gourd, fuzzy melon) is a popular summer food in East Asia and South Asia. Winter melon is beneficial to relieve summer heat, thirst, hot cough, lung phlegm, edema, beriberi, nephritis, ascites and diabetes. Winter melon is a cooling food. It reduces heat, cools down the body,... [ Read More ]

Summer Remedies: Watermelon for Heat-Stroke, Thirst, Fever, Anxiety, Stress, Sore Throat, Mouth Ulcer and Hangover

Watermelon (Water melon) is the best fruit for relieving summer heat, preventing and treating heat related disorders, such as heat-stroke, thirst, fever, anxiety, stress, sore throat, mouth ulcer and hangover If you experience heat exhaustion in summer, a watermelon can clear heat, quench your thirst and... [ Read More ]