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Lingzhi, Lotus seed, Bai He and Pork Soup for Dry Lungs, Dry Cough and TB - Chinese Food Therapy

Lingzhi, Lotus seed, Bai He and Pork Soup is a recipe in Chinese food therapy. It is used to help treat dry lungs, dry cough and TB (tuberculosis). According to traditional Chinese medicine, lingzhi (ganoderma lucidum), lotus seed and bai he (lily bulb) all have the properties of cleansing lung fire and are often... [ Read More ]

Acupressure for Heat Stroke Emergency in Summer - Chinese First Aid Therapy

Heat therapy is to use the nail of the thumb to press against Renzhong (Ren zhong, 人中 - an emergency acupuncture point). This can save people's lives. Renzhong is located between mouth and nose. It is below the nose, on the upper third of... [ Read More ]

Vadhamana Karma - Pippali for Anemia, Fever, Tuberculosis and Piles - Ayurvedic Therapy

Vadhamana Pippali is a Vardhamana Karma. This is an Ayurvedic therapy that is used to treat chronic respiratory ailments, anemia, recurrent fevers, piles and digestive problems. Karma, in Buddhist teaching, means "for every event that occurs, there will follow another event whose existence was caused by the... [ Read More ]

Foot Care Remedies: Almond & Olive for Dry, Cracked & Peeling Feet

Almond therapy. This is a good one. Dry, itchy, irritated, cracked and peeling feet are symptoms of dryness of the skin. When there is no enough water in the skin of the feet, you will see the dry, itchy, cracked and peeling symptoms. To treat the... [ Read More ]

Epsom Salt Foot Bath Therapy for Insomnia & Athlete's Foot

Epsom salt (Magnesium sulfate) can be used to prepare foot baths for treating insomnia, athlete’s foot, sore feet, foot odor and foot ache. If you are looking for a DIY of foot care SPA at home, Epsom Salt Foot Bath Therapy is a good one. What... [ Read More ]

Foot Bath Therapy for High Blood Pressure - DIY SPA & Essential Oils

Are therapy to treat hypertension. Foot Bath is a bath, using a small bathtub (named Footbach) or a wash pan (or basin or bucket), for warming or washing or disinfecting the feet. In the therapy, the person soaks his/her feet in a footbath or basin... [ Read More ]

Foot Bath Therapy for Menstrual Pain - Home SPA for Women

Foot bath therapy can be used as home SPA to treat women's menstruation problems and relieve the menstrual pain for women. Foot Bath therapy is a traditional therapy that has been practiced for centuries. A foot bath therapy lasts 20-40 minutes. You simply... [ Read More ]

Six Ayurvedic Remedies for Pitta Headache - Herbs, Therapies & Diet

In Ayurveda, pitta headache can be treated by applying sandalwood, amalaki, asparagus, shirobasti therapy, aromatherapy and the Ayurvedic diet. How to know if my headache is pitta headache? Pitta headache is shooting, burning, piercing pain, which is usually felt in temporal region (sides of the head, behind the eyes). The patient is scared of... [ Read More ]