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Aromatherapy & Essential Oils Relieve PMS and Menstrual Problems

Many women suffer from the problems of PMS and menstruation: headache, depression, irritability, anxiety and mood swings. These problems can be eased by aromatherapy and essential oils, such as chamomile, lavender, eucalyptus, peppermint, and... [ Read More ]

9 Menstruation Pain Remedies for Women

Menstruation Pain (or dysmenorrhoea, painful menstrual cramp) is a very common condition among women. It usually occurs before periods. How to relieve the menstrual pain? The following are 9 home remedies: Warming therapies: 1. Heating Pad. If you don't have a heating pad, you can make one by filling a bottle with water, and heating it in a... [ Read More ]

Skin Care - Winter Remedies for Dry Skin

In women wear less clothes than others in winter just for the reason - they don't want to hide their good looking shapes under bulky jackets. Well, this is a double-edge issue: what do you want: good looking shape, or good looking skin? 2. Avoid... [ Read More ]

Seaweed Helps Treat Breast Cancer and Other Women Diseases

Seaweed can be used as a remedy and supplement for treating breast cancers and other women's diseases. Seaweed is believed to be an effective healing agent which protects against breast cancer. Seaweed lows down the rate of breast cancer among women. Studies have found that in women who often take seaweed diet, such as in Japan,... [ Read More ]

Chamomile Helps Menstrual Disorders and PMS - Premenstrual Syndrome

Chamomile can be used for women for menstrual periods. Chamomile is widely used to treat gynecologic complaints as menstrual cramps, pain, morning sickness, migraine and sleep disorders related to premenstrual syndrome (PMS). Chamomile is used as a "blood purifier" and... [ Read More ]

Dang Gui (Angelica) for Menstruation and Period Problems in Women

Dang Gui is often used to regulate the menstrual cycle and to treat women's period problems. Dang Gui, or Dong Quai, Tang Kuei, Chinese Angelica, Angelica Sinensis, is native to China and has been used as a medicine for thousands of years. According to Chinese traditional medicine, Dang Gui has both effects of... [ Read More ]

Remedies for Menstrual Cramps and Period Problems in Women

Menstrual problems can affect a woman's life. When suffering from the problems, some women feel pain, bloat, backache, leg aches, headaches, zits, cramps, tired to breathe, heavy bleeding, and mood swings. These female problems of menstrual cramps, heavy or light periods, and premenstrual syndrome (PMS) can make a woman... [ Read More ]

Urotherapy (Urine Therapy) for Skin Care, Bleeding and Injuries

Urine women reportedly bathed in urine to beautify their skin. Today, urea, an element of urine, is packaged in expensive creams and lotions for skin care because it has been medically proven to be one of the best moisturizers. In traditional Chinese... [ Read More ]


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