Does sex improve lifespan? Does sex have anti-aging benefits? We cannot simply give an answer “Yes” or “No”. Too much sex or no sex definitely will shorten lifespan, only appropriate amount of sex can be beneficial for health.
Sex releases hormones in the body, increases intimacy and bonding, and works against loneliness and depression. Companionship, connection, intimacy and touch make people feel loved. Having a connection with another human being in sex is a vital part of health and happiness. Without sex, one may feel loneliness and depression, and this could lead to many diseases.
But in the other hand, sex costs vital essence of life. As we know that, many male insects die right after spending their vital essence of life – having sex with the female. Everyone has their own individual sex drives. some people have more sex drives than others, but everyone has limited “savings” of vital essence of life. The sooner you spend your “savings”, the sooner you reach your “end”. Yes, you need to spend the “savings” to buy happiness, otherwise, you may die sooner due to loneliness, depression, or other diseases, but you should not think you have unlimited resource to spend and you should not expect you can enjoy sex all the time and still have a long lifespan.
If you do not have sex at all due to very low sex drive, you may need to increase your sex drive by taking some remedies, such as velvet antler, lamb, cinnamon, fenugreek, horny goat weed, etc.
But if you have too high sex drive, and want to have sex everyday even you are not young anymore, then you should decrease your sex drive by using some remedies, such as oyster, turtle shell, rehmanniae, etc.
Among the above two groups of sex drive remedies, if you choose the right one, it will have anti-aging effects. There are many confusions about anti-aging remedies. When we say velvet antler has anti-aging effects, it is only true if you have very low sex drive or other related diseases. But if you have too high sex drive, using it will definitely shorten your life span because it is just like to add fuel to the fire. So do not be fooled by “anti-aging” advertisement. There is no such anti-aging remedy that can be used for everyone and apply to every health condition. If you choose the wrong one, it will shorten your life expectancy.
