Slippery Elm (Ulmus rubra) is used to treat many ailments, including gastritis, digestive tract disorders, diarrhea, GERD, crohn’s disease and ulcerative colitis.
Slippery Elm has moistening and soothing properties. Scientists found that it stimulates nerve endings in the gastrointestinal tract, leading to increased mucus secretion. Slippery Elm contains mucilage, which becomes a slick gel when mixed with water. Both the increased mucus and the slick gel form a coat on the digestive tract, and may protect the gastrointestinal tract against ulcers and excess acidity. The mucus may also moisten and soothe an upset stomach or internal irritation. Slippery Elm also can help reduce inflammation in the stomach or intestines.
Here is how to make a porridge with slippery elm:
– Slippery elm bark powder 1 teaspoon
– Oats 2-4 table spoons
– Water 2 cups
– Put slippery elm bark powder and water into a pot
– Bring to a boil, then simmer for 10 minutes
– Add oats, simmer and constantly stir until porridge thickens
– Remove from heat and serve
– You may add honey or sugar
– This porridge helps soothe digestive tract.
Slippery elm can be combined with other herbs to reinforce the effects. Here is a formula for treating Gastritis:
– Slippery elm 30g
– Red raspberry leaves 15g
– Marshmallow 15g
– Agrimony 15g
– Chili pepper 10g
– Put the above herbs and 2 cups of water into a pot
– Bring to a boil, then simmer for 20 minutes
– Strain
– Add 2 cups of water to the strained herbs
– Bring to a boil again, simmer for 30 minutes
– Strain, and mix two extracts
– Take the decoction twice a day
Please consult your doctor before taking slippery elm as a remedy.
For more information about natural remedies for Gastritis, go to Natural Remedies Center: http://www.naturalremediescenter.com/treat/gastritis/
