Shea butter can be used for foot therapy. It can help you to get rid of cracked, calloused or crusty heels, itchy, aching and sore toes, or dry, scaly, tired and painful feet.
How to use shea butter for cracked, calloused, crusty, dry, itchy and scaly feet
Shea butter is an excellent natural moisturizer for skin. It moisturizes dryness of feet, smooths roughness and itches, and softens cracked, calloused and crusty heels. Here is how to use shea butter to moisturize your feet:
What you need:
– A piece of clear plastic wrap
– A pair of thick and cozy socks
– A foot bath container
– Shea butter
– Warm water
Directions:
– Before going to bed, place a foot bath container on the floor
– Fill the container with warm water
– Add 1 teaspoon of shea butter to the water
– Soak your feet in the warm water for 15 minutes to soften the skin of your feet
– Towel dry
– Apply some unrefined shea butter to your feet
– Massage it to all of the rough, dry areas (heel, sides and toes of your feet)
– Wrap it up with the plastic wrap, then put on the socks
– Leave it on overnight
– Do this every night
How to use shea butter for tired, aching and sore feet
Shea butter can help relieve pains from swelling and arthritis, reduce muscle fatigue aches and tension, It can be used to reduce aches and pains in muscles of your feet. Here is how to use shea butter to relieve aches and pains of your feet:
– Soak your feet in warm water for 15 minutes to help with stiffness and soreness
– Towel dry
– Rub some unrefined shea butter to your feet
– Gently massage it to all of your feet for ache and pain relief
For more information about natural remedies for foot care, go to Natural Remedies Center: http://www.naturalremediescenter.com/treat/foot/
