Are you an acne suffer? Looking for a natural curing remedy or supplement for acne? Here are 7 home and natural remedies for acne treatment. You can find them in your kitchen:
1. Toothpaste. Put a small blob of toothpaste on the area of pimples, and let dry, leave on over night, wash off next morning, do it every night to see the results.
2. Apple and Honey Paste. Make a paste out of an apple and 2 teaspoons of honey. Apply to face and sit for 20 minutes. Then wash your face with warm water.
3. Clove Powder Paste. Make a paste out of clove powder and water. Place the paste on your face, leave on for 30 minutes. Apply it every night.
4. Carrots Paste. Make a paste out of cooked carrots. Put on the skin, cover with a hot towel, leave for 30 minutes. Repeat every night.
5. Vinegar. Apply onto your acne spots, left it on overnight, and use it every night. You can use Apple Cider Vinegar.
6. Soy Sauce. Apply to your skin and leave on 30 minutes, and do it every night.
7. Coconut Milk. You can use canned coconut milk as a lotion, and apply it to the skin. Repeat every night.
If the above home remedies do not help to improve your complexion, and not get rid of your acne, then you may need supplements for doing this.
Nutritional supplements for acne will decrease inflammation and infection and nourish the skin. Supplements, like Fish Oil, Vitamin A, Zinc, Fiber, Echinacea, Vitamin B5 are commonly used for acne treatment and skin care. Fish oil containing omega-3 is one of the most important nutrients for acne. Vitamin A is necessary for skin healing. Zinc is one mineral that has shown to benefit acne in a scientific study.
Please note:
1. You may need a month or two to clear your skin with the above acne treatment.
2. While some remedies and supplements may help some people, but may not help you to clear your skin. When it comes to taking remedies and supplements, it’s best to test and see what works best for you. People are different. One person could get clear skin by simply taking fish oil, but another person may need to use Vitamin A for acne treatment.
