Kava is a herbal remedy that can be used for anxiety, stress, depression and insomnia. Kava (Kava-kava, Piper methysticum) is a herb in the pepper family. It is native to the islands of the Pacific. The roots of Kava have…
Garden Heliotrope (Valerian) is used to treat insomnia, stress, anxiety and hysteria. Garden Heliotrope (Valeriana officinalis) is a hardy perennial flowering plant. Valerian root is used as a medicine. Valeriana officinalis was mentioned in the time of ancient Greece and…
Xiao Yao Wan (逍遥丸, Free & Easy Pill)is a Chinese herbal medicine that has been used for more than 900 years. It has effects to treat many disorders, such as anxiety, irritability, stress, depression, chest distention and hot flush, if…
In Ayurveda, Dashmool is a formula to treat vata diseases, such as nervous exhaustion, stress, anxiety, memory loss, tremors, Parkinson’s disease, hypertension and hepatitis. In modern medical science, these diseases are described as neuroendocrine, hormonal, nervous or immune disorders. Vata…
Lavender oil can be used to treat insomnia, anxiety and stress. Lavender oil has calming and relaxing properties, which make it as a great natural remedy for relieving anxiety, stress, insomnia, and similar disorders. What is lavender essential oil Lavender…
Kai Xin San and Ding Zhi Wan are two two Chinese herbal formulas used to treat forgetting, anxiety, depression, dizziness and epilepsy. Both two formulas contain Chang Pu (Acorus Calamus, 菖蒲), which is the primary ingredient for treating the brain…
Oyster can be used to relieve irritability, mania, hyperactivity, anxiety, palpitations, insomnia, dizziness, tinnitus, convulsion and spasm. According to traditional Chinese medical theory, the above disorders are caused by liver-wind, which moves internally. This internal wind stirs, shakes and blows…
Yarrow (Achillea Millefolium) can be used to treat indigestion, heartburn, inflammation, anxiety, insomnia (sleep disorders). Yarrow is an appetite stimulant and can treat anorexia. It has digestive properties that can be used to relieve the symptoms and discomfort of gastrointestinal…
Milk thistle (Silymarin) can be used to treat Irritable Bowel Syndrome, skin disorders and anxiety caused by liver disease, and protect liver from food and drug poisoning and alcohol abuse. Irritable Bowel Syndrome (IBS) is an annoying and painful bowel…
Are herbs and other natural remedies good for the treatment of anxiety? While anti-anxiety medications do work well, why we need alternative cures to treat anxiety? Well, because those medications often are habit-forming or cause side effects, and herbal remedies…
