Kava is a herbal remedy that can be used for anxiety, stress, depression and insomnia. Kava (Kava-kava, Piper methysticum) is a herb in the pepper family. It is native to the islands of the Pacific. The roots of Kava have…
Hop (Hops, Humulus lupulus) is a natural sedative herb that is used for treating insomnia, anxiety, nervousness, irritation and restlessness. Hop is a bitter herb that is diuretic, calming and sedative. Hops have historically been used as an natural sleep…
Garden Heliotrope (Valerian) is used to treat insomnia, stress, anxiety and hysteria. Garden Heliotrope (Valeriana officinalis) is a hardy perennial flowering plant. Valerian root is used as a medicine. Valeriana officinalis was mentioned in the time of ancient Greece and…
Catnip can be used to relieve insomnia, headache, cold, wet cough, chronic bronchitis, fever, colic and help digestion. Catnip (Nepeta cataria) a perennial herb in the mint family. It is well known to stimulate a cat. Cats are attracted by…
Bee Balm (Beebalm, Monarda) can be used to help treat cold, headache, depression, insomnia, indigestion, nausea and flatulence. You can use bee balm to make a tea or decoction for the treatment. You can also use it to make a…
Do you suffer from sleep disorders? Are you looking for an insomnia Remedy? There is a Chinese herbal formula named Huang Lian E Jiao Tang (黄连阿胶汤), which may help treat your problem. This formula has been used in China for…
Ejiao (Donkey-hide gelatin, 阿胶) is often used to treat anemia, dizziness, insomnia, dry cough, and many blood related disorders. Traditionally, Ejiao is used in TCM for treating bleeding, such as hematemesis, hemoptysis, hemafecia, hematuria, metrostaxis, metrorrhagia, etc. Ejiao has effects…
Lavender flower tea is good for relieving headache, insomnia, stress, depression and anxiety. Lavender tea can be used to to promote restful sleep, calm nerves and relieve nervous tension, thus it helps relieve stress, fatigue, headache and insomnia. What are…
Lavender oil can be used to treat insomnia, anxiety and stress. Lavender oil has calming and relaxing properties, which make it as a great natural remedy for relieving anxiety, stress, insomnia, and similar disorders. What is lavender essential oil Lavender…
Lingzhi (Reishi, 灵芝, Ganoderma lucidum) is effective in treating neurasthenia and insomnia. Neurasthenia is a condition with symptoms of fatigue, anxiety, headache, neuralgia and depressed mood. Neurasthenia often causes insomnia. Recent studies have confirmed that ganoderma lucidum has anti-neurasthenic properties,…
