Kava is a herbal remedy that can be used for anxiety, stress, depression and insomnia. Kava (Kava-kava, Piper methysticum) is a herb in the pepper family. It is native to the islands of the Pacific. The roots of Kava have…
Kola Nut is said to help treat fatigue, depression, migraine headache, dysentery, diarrhea, weight loss and sex drive. Kola Nut (Cola Nut, Cola Acuminata) is a fruit of a large tree native to the tropics of West Africa. Kola nut…
Bee Balm (Beebalm, Monarda) can be used to help treat cold, headache, depression, insomnia, indigestion, nausea and flatulence. You can use bee balm to make a tea or decoction for the treatment. You can also use it to make a…
Xiao Yao Wan (逍遥丸, Free & Easy Pill)is a Chinese herbal medicine that has been used for more than 900 years. It has effects to treat many disorders, such as anxiety, irritability, stress, depression, chest distention and hot flush, if…
Lavender flower tea is good for relieving headache, insomnia, stress, depression and anxiety. Lavender tea can be used to to promote restful sleep, calm nerves and relieve nervous tension, thus it helps relieve stress, fatigue, headache and insomnia. What are…
Sutherlandia (Cancer bush, Sutherlandia frutescens) is used by the people in southern Africa as a tonic to improve appetite, aid digestion, treat wasting diseases, gain weight and relieve mental and emotional stress, including irritability, anxiety and depression. It is said…
Kai Xin San and Ding Zhi Wan are two two Chinese herbal formulas used to treat forgetting, anxiety, depression, dizziness and epilepsy. Both two formulas contain Chang Pu (Acorus Calamus, 菖蒲), which is the primary ingredient for treating the brain…
Seal oil omega 3 fatty acids are helpful in controlling Depression, Alzheimer’s Disease, Attention Deficit Hyperactive Disorder (ADHD), Bipolar Disorder, Mental and Mood Disorders, and other brain disorders. Omega 3 deficiency has been linked to depression and mental deterioration. Omega…
Scientific studies have found that a deficiency in omega-3 fatty acids may cause depression, anxiety and brain / mood disorders, such as mood swings, bipolar disorder, postpartum depression, Alzheimer’s disease, ADHD, ADD, or schizophrenia. Therefore, omega-3 fish oil can be…
