Seasonal Remedies

How to Tonify Your Body with Warming Foods and Herbs - Chinese Winter Remedies

Winter is a good season to tonify your body. According to traditional Chinese medicine (TCM), all things begin to sprout in spring, grow in summer, ripen (be harvested) in autumn and be stored in winter. Winter is the time associated with long... [ Read More ]

Winter Remedies for Skin Care: How to Treat Frostbite and Chapped Skin with Diet and Food Therapy

In winter, When your skin exposes to very cold temperatures, you may get frostbite or chapped skin. Frostbite and chapped skin are two different medical conditions that the skin and other tissues are damaged due to extreme cold. As you may not... [ Read More ]

Food Therapy for Frostbite and Cold Feet - Winter Remedies DIY Recipes

Frostbite and cold feet can be treated with food therapies. Though the extreme cold temperature is the factor that causes frostbite and cold feet, but the body's weak blood circulation is also one of the factors causing the problems. Stimulating and... [ Read More ]

Frostbite Remedies: Pine Nut, Cactus, Eggplant, Orange Peel, Honey and Lard - Homemade Winter Remedies

How to treat frostbite with home remedies? You can try the following homemade remedies. 1. Pine Nut - Shelled Pine nuts 30g - Olive oil (or other vegetable oil) 1 teaspoon - Smash pine nuts and mix them with the oil to make a paste - Apply the... [ Read More ]

How to treat Frostbite with Chili Pepper and Ginger - Home Winter Remedies

Are you looking for home winter remedies to treat frostbite? You can use hot chili pepper (cayenne pepper) and ginger. Frostbite (frost bite) is the medical condition that the skin and other tissues are damaged due to extreme cold. In winter, When... [ Read More ]

Winter Remedies: Mutton Soup for Cold with Runny Nose, Chronic Bronchitis & Frequent Urination

Mutton soup is a wonderful winter remedy. If you suffer from cold with runny nose, chronic bronchitis, cold type asthma, frequent urination, and impotence or lower back pain or abdominal Pain or leg pain due to coldness, then this mutton soup can... [ Read More ]

Ayurvedic Diet for Autumn: How to Balance Vata in Dry Season

According to Ayurveda, Autumn is vata season. Vata is "wind" dosha. If we think about the nature of wind, we can easily understand the qualities of vata: wind is light, irregular, rough, moving, quick and changeable. Also it is cool and dry because... [ Read More ]

Natural Remedies for Autumn: How to Make Tremella Lily Lotus Seed Soup

Tremella Lily Lotus Seed Soup (Yin Er Bai He Lian Zi Tang, 银耳百合莲子汤) is a traditional Chinese remedy and dessert. It is recommended for nourishing lungs, relieving dryness in autumn, and treating dry... [ Read More ]