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Summer Remedies: Shi Di Shui (Ten Drops Water) for Heat-Stroke, Headache, Dizziness, Nausea, Abdominal Pain and Gastrointestinal Discomfort - Classic Chinese Medicine
Shi Di Shui (Ten Drops Water, 十滴水) is a classic Chinese medicine for treating heat-stroke and the related symptoms of headache, dizziness, nausea, abdominal pain and gastrointestinal discomfort caused by heat-stroke in summer... [ Read More ]
Homemade Summer Drinks: How to Make Suan Mei Tang (Sour Plum Juice) to Beat the Heat - Chinese Beverage
Suan Mei Tang (Sour Plum Juice, 酸梅汤) is a traditional Chinese summer beverage that has existed for over 1,000 years. It is drank chilled as a remedy to relieve summer heat, and cool off the body. Suan Mei Tang is also has... [ Read More ]
Ten Summer Remedies - Watermelon, Strawberry, Kiwifruit, Mung Bean, Cooling Tea, Winter Melon, Bitter Melon, Seaweed, Tofu and Mushroom
How to beat the summer heat? Stay cool with air conditioner, and drink a lot of water. These may help you prevent heat stroke, but might not be enough. What you eat and what you drink also affect your body's temperature. In summer season, you should... [ Read More ]
Summer Remedies: How to Make A Cooling Tea for Relieving Heat-stroke, Heat Rash (Miliaria) and Summer Boils - Chinese Herb Tea
Cooling Tea is beneficial for relieving heat-stroke, heat rash (miliaria) and summer boils. Cooling Tea is very popular in south China as a summer remedy for reducing heat and cooling down the body in hot weather. Cooling tea contains cooling,... [ Read More ]
Summer Remedies: Mung Bean Congee (Soup) for Heat-stroke, Heat Rash (Miliaria) and Summer Boils
How to keep cool in hot summer weather? Mung Bean Congee (Soup) is an effective summer remedy that is beneficial for reducing heat, cooling down your body, and relieving heat-stroke, heat rash (Miliaria) and summer boils. Mung Bean (vigna radiata,... [ Read More ]
How to Make Winter Melon Adzuki Bean Soup for Edema, Beriberi, Nephritis, Leg Swelling, Athlete's Foot and Weight Loss
Winter Melon Adzuki Bean Soup is beneficial for edema, beriberi, nephritis, ascites, leg swelling, athlete's foot and weight loss. According to traditional Chinese medicine, both winter melon (white gourd, ash gourd, fuzzy melon) and adzuki bean... [ Read More ]
Summer Recipe: How to Make Winter Melon Pork Rib Soup
Winter Melon Pork Rib Soup is a popular Chinese summer soup. This soup has cooling and diuretic properties. It is beneficial to reduce summer heat, thirst and dysuria. And it helps relieve heat-stroke, edema, phlegm, sores, hot irritability, blood... [ Read More ]
Skin Care Remedies: Winter Melon for Skin Ulcers, Acne, Carbuncles, Skin Whitening, Facial Dark Spots, Burns and Mouth Sores
Winter melon (white gourd, ash gourd, fuzzy melon) can be used for skin ulcers, acne, carbuncles, skin whitening, facial dark spots, burns and mouth sores. According to ancient Chinese medical books, Winter melon has cooling properties. It cleanses... [ Read More ]
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